Sleep

Discussion: Sleep | Daily performance and the importance of exercise,Thursday June 3, 2021 at 7:00 p.m.

Neuroscience / 29 May 2021 /

On Thursday June 3, 2021, Dr. Elissaios Karageorgiou will participate as a speaker in a panel discussion of the topic “Sleep | Daily performance and the importance of exercise” at the Stavros Niarchos Foundation Cultural Center Dome.

The discussion will look at the biological functions that allow our bodies to enter into the different stages of sleep, as well as the ways in which we can identify sleep disorders. In addition, the discussion will cover how poor quality or quantity sleep over short or long periods of time may affect our physical and mental performance, as well as the ways we can improve our sleep. 

Free admission by online pre-registration.

Pre-sale points:

  • online through the Ticket Services website here.
  • by telephone: 210 7234567 (Ticket Services).
     

YouTube Link: 
https://www.youtube.com/watch?v=B5mbpM2PJFo&ab_channel=SNFCCStavrosNiarchosFoundationCulturalCenter

 

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Sleep